The Private Sanctuary: Bespoke Yoga Flow
"A rhythmic practice, audited for your unique energy."
"In the modern pulse of life, finding the space to simply be can feel like a challenge. My private Yoga Flow sessions are designed to help you reclaim that space. We move away from the 'one-size-fits-all' class and into a bespoke practice tailored to your body, your breath, and your current rhythm.
Whether you need to feel vibrantly energized, deeply empowered, or profoundly rested, we carve out the time to ensure your internal energy is balanced. This is your invitation to step off the auto-pilot of daily life and back into your own power."
How it Works:
Consult: A brief chat to discuss your current energy needs.
Practice: A 60 - 75 minute bespoke flow in your home or my studio space.
Integrate: Post-session reflections to keep the flow moving through your week.
"Because your energy is a unique verse; your practice should be too."
The Private Investment:
Bespoke Yoga Flow
"A dedicated hour to realign your internal rhythm."
Studio Sanctuary Session
Single Session: £75
Course of 5 Sessions: £350
Course of 10 Sessions: £650
Held at my private studio sanctuary, designed for complete focus and rest.
In-Home Private Session
Single Session: £110
Course of 5 Sessions: £425
Course of 10 Sessions: £750
I bring the practice to your home, carving out space within your own surroundings.
Note: A small travel supplement may apply for journeys over 10 miles.
FAQs
FAQs
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"Absolutely. Because these are private, 1-to-1 sessions, the practice is entirely audited to meet you exactly where you are. Whether you are a complete beginner or a seasoned yogi, I offer variations that honour your body’s current ability. We move at your pace, ensuring every movement feels like a natural extension of your own rhythm."
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"You can start whenever you feel the need to carve out space for yourself. Unlike a fixed term or group schedule, private sessions offer the Ease of flexibility. We will find a time that fits into your family's flow, allowing you to begin your experiment with yoga whenever you are ready to prioritize your well-being."
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It all begins with an idea. Maybe you "Not at all. Your home is your sanctuary, and we can work with what you have. A quiet space and a comfortable surface are all that’s required. While you may choose to use blocks or cushions for extra support, they are never a necessity—the most important 'equipment' is your own presence and breath."
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"I invite you to my dedicated studio space, a curated sanctuary designed for deep focus and restorative flow. This allows you to physically step away from the 'modern pulse' of home life and into a space reserved entirely for your well-being.
However, I understand the need for Ease—if your rhythm requires it, I can also bring the practice to you. Home sessions are available upon request to ensure you can carve out space exactly where you feel most comfortable."

